Our Program
Athletic Development & Bible Study
What is it?
Strength & Conditioning training sessions designed specifically for athletes looking to get stronger, run faster, jump higher and be quicker. Run by FitforIT.com​. Combined with a 20 minute Bible study to expand your knowledge of God’s word and your relationship with Jesus Christ. Run by Shepherd’s Strength
When is it?
Fall Semester: September 8th - November 21st, 2025
Winter Semester: December 1st, 2025- March 13th, 2026
Spring Semester: March 16th, 2026 - June 5th, 2026
Summer Semester: June 8th, 2026 - August 14th, 2026
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Monday - Friday 3:50 - 5:05 pm
Monday, Wednesday & Friday: Lifting days
Tuesday & Thursday: Power, Agility & Speed days
Who can come?
Middle School & Highschool aged youth looking to explore a relationship with Jesus and/or grow in their faith, while becoming the best athlete they can be.
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To Register visit Fitforit.com and sign up for the "Be an Athlete class" by signing up for a membership.
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Full and partial scholarships available, contact Jason@fitforit.com for details and to apply
How much is it?
Unlimited (5 days a week): $149/month
13 sessions month (3 days a week): $119/month
9 sessions month (2 days a week): $89/month
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Full and partial scholarships available. Contact Jason@Fitforit.com for details and to apply